Using Brainwave Entrainment Sounds for Losing Weight
Approximately 30% of population is suffering from obesity. Following a diet plan is considered the best remedy for controlling weight of the body. It includes eating certain food at certain time for certain duration. It shows positive results with sincere execution; but once you start with old food habits and lifestyle; belly comes back to where it was before.
It is observed in 50-60 % of cases that people gain previous weight within 3-5 years of following diet program. One needs to consider a holistic approach towards weight loss; rather than reducing weight numbers. Rather than controlling temptation for junk and fatty foods for losing weight; it is better to understand significance of nutrient food for healthier life. Most people make mistake of implementing tips to lose weight for a given period. Instead, it should be a lifelong process to follow a health program.
But people find it difficult to strive without fast foods, colas and cheese. Sometimes they use stress as reason to stuff their belly and sometimes celebrations. Though you may lose some weight with reducing calories intake; changing diet plan won’t be useful for changing your eating behaviors. The source of which is somewhere deep inside our mind, controlling us without our awareness. It is our subconscious mind acting as storehouse of our every behavior, attitudes, responses and thought patterns. Unless subconscious mind doesn’t support your weight loss endeavors; you are most likely to fail.
To bring subconscious mind on our side, we first have to approach and communicate with it. Brainwave entrainment programs like Quantum Mind Power System, BrainSync and HemiSync are very effective at inducing altered state of mind where manipulating subconscious mind is quite easy. Such programs use binaural/ isochronal for entraining and synchronizing brain at lower frequency. Due to frequency following response (FFR) of brain; brain follows lower frequencies emitted by entrainment tones and produces trance like state. Hypnotic suggestions imparted in trance act as command to subconscious mind. Subconscious mind follows those suggestions like a computer program and brings desired results from root.
Positive suggestions for eating right food, being aware of eating wrong at wrong time, coping up with stress constructively, and doing regular exercises; program mind for developing healthier approach towards life rather than limiting it for temporary weight loss.